
Rodnee Rhymes
Apr 62 min read
PULLING YOURSELF OUT OF A SLUMP
You ever have those moments where you just don't have the energy or desire to do anything? I call those moments a slump. Sometimes it's a mental slump a physical slump and even a spiritual slump. I've personally been in all three. I think for me personally when I am in a slump I'm in all three at once. My mental health be at a level 4 my physical be at a complete 0 and my spiritual wellbeing be poor as well. I struggle to think positively to the point it's so hard to think go
